Unleash the Power of Music Therapy: 7 Types of Music Therapy That Could Positively Influence Your Mental Health and Wellbeing
What is music therapy? Music is all around us and we are exposed to it daily. It’s something that begins in the womb, as early
Depression and Anxiety are not life sentences
MindHug Blog “We all get depressed and anxious. But we move on.” I have lost count of the number of times I have heard that
Virtual Music Therapy: A new approach to delivering therapy
MindHug Blog 2020 has been a pivotal year for everyone. The Covid-19 pandemic has forever changed our lives. It has changed the way we work,
MindHug in the time of COVID-19
MindHug Blog Streets empty, supermarket shelves bare, essentials being rationed, daily updates from the government, senses on high alert, borders closed, people in quarantine, people
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Unleash the Power of Music Therapy: 7 Types of Music Therapy That Could Positively Influence Your Mental Health and Wellbeing
What is music therapy? Music is all around us and we are exposed to it daily. It’s something that begins in the womb, as early
Depression and Anxiety are not life sentences
MindHug Blog “We all get depressed and anxious. But we move on.” I have lost count of the number of times I have heard that
Virtual Music Therapy: A new approach to delivering therapy
MindHug Blog 2020 has been a pivotal year for everyone. The Covid-19 pandemic has forever changed our lives. It has changed the way we work,
MindHug in the time of COVID-19
MindHug Blog Streets empty, supermarket shelves bare, essentials being rationed, daily updates from the government, senses on high alert, borders closed, people in quarantine, people
Depression — One size does not fit all
MindHug Blog It is well-accepted within the medical community that a “one size fits all” approach to treating depression is not effective. One-third of patients
