
Coming Soon - MindHug Digital
MindHug will soon be launching its app, MindHug Digital. Combining 1-2-1 therapy, digital content, mood tracking, and AI – we help individuals find the therapeutic solutions that work best for them. Everyone is unique and so should be the solutions for their mental wellbeing

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Here's a sample of
some of our content
Therapeutic Art
Studies have proven art therapy and therapeutic art can help stimulate self-awareness and help tap into deep perceptions. Sessions can focus on drawing, painting or sculpting, with the emphasis definitely on the process rather than creating a masterpiece.
Yoga & Breathwork
Our sessions include different styles of yoga, breathwork and meditation. You don’t need to be a pro and can practise individually or in groups or in workshops.
MindHug
Yogic Breathwork
Breathing is our life force. Jess, shows here a series of Yogic Breathwork.
Music Therapy
Music is an outlet for psychological and emotional expression and aids physical rehabilitation. Our therapists create bespoke sessions in music creation, songwriting, singing & listening.
Mindfulness & Meditation
How we always get amazing results.
With a combination of 1-2-1 sessions, digital content, a ‘mood diary’, workshops, events and retreats, we’re here helping our therapists do what they do best – to give people the MindHug they need.


